Boundaries Mini Reset

Boundaries Mini Reset
A guided reflection tool to help you get clear, grounded, and emotionally aligned in 10–20 minutes.

This is not a journal. It’s your go-to reset strategy for the moments you feel overwhelmed, off-center, or unsure of what’s yours to carry.

✅ Use This Tool When You’re:

• Feeling emotionally drained or unclear after an interaction
• Anticipating or recovering from a tough conversation
• Noticing signs of guilt, resentment, or overextension
• Reconnecting with your boundaries after burnout

🧱 What You’ll Get:

• A multi-page guided PDF with simple, powerful prompts
• A printable version with space to write and reflect
• A tool you can use in the moment or as a weekly ritual

🕒 Time Required: 10–20 minutes

📅 Format: Instant digital download (PDF + printable version included)

📌 Usage: For personal use only

🔥 Launch Price: Just $8 — for a limited time

Want deeper support?
Upgrade to the Boundaries Reset: 3-Session Coaching Package and work 1:1 with Shannon to:

• Identify boundary blind spots
• Practice communicating limits without guilt
• Build rituals to stay anchored in your values

✨ Bundle and save — link coming soon!

📅 Refund Policy

Due to the digital nature of this product, all sales are final and non-refundable.
If you experience any issues accessing your files, please contact me directly and I’ll make sure you receive your download.